Posts Tagged ‘mussels’

Screen Shot 2012-03-18 at 2.51.16 PM

Mussels in tomato and vegetable sauce

March 18, 2012, by gillsadmin in Nutrition, Recipe

Mussels in tomato and vegetable sauce (Serves 4) Ingredients: 1 kg mussels in shells 3 tomatoes (preferably Roma) Diced fresh vegetables (e.g. carrot, zucchini, capsicum, spring onion, etc) Method: 600g pasta sauce (either fresh or prepared Napoletana) 1 lemon cut into wedges Crusty bread. Cook diced vegetables and tomatoes until just tender or microwave for …

Continue reading →